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VIDEOCONFERENCE Task 1. Read and translate the given text orally. Picture 3.1
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| bet | 5/31 | | Sana | 25.05.2024 | | Hajmi | 161,76 Kb. | | #253870 |
Bog'liq English 20 ball Task 1. Read and translate the given text orally. Picture 3.1.
A new study from Stanford University has investigated the effects on our health of extended spells of video-conferencing. Researcher and communications expert Jeremy Bailenson dubbed the phenomenon "Zoom fatigue," butacknowledged the condition is not restricted to just that platform. In the past year, most of us have spent extended periods of time online using an array of video- conferencing platforms. The coronavirus pandemic has meant tools like Zoom, FaceTime, Skype and Google Hangouts have been the only way we have been able to see and chat to loved ones. Many companies have relied heavily on video-conferencing for meetings, and educators have used them to teach their lessons online.
Mr Bailenson outlined several factors that make video-conferencing so fatigue-inducing. He said it is not just tiredness and eye-strain from staring at a computer screen for hours and hours. It is also brought about by
"cognitive overload" and feeling pressure to be perpetually switched on. We constantly feel we need to be in touch with friends or available for bosses, customers or students. Bailenson cautioned this leads to burnout and stress and can heighten your chanceof developing moderate to severe depression. He said this anxiety can adversely affect your self-confidence. This is because of the large number of faces staring at you in meetings. Bailenson likens this to the stresses of public speaking.
Translate-Tarjimasi
Stenford universiteti tomonidan olib borilgan yangi tadqiqot videokonferentsaloqa suhbatlarining sog'lig'imizga ta'sirini o'rganib chiqdi. Tadqiqotchi va aloqa bo'yicha mutaxassis Jeremi Beylenson hodisani "Zoom charchoq" deb atadi, ammo bu holat faqat ushbu platforma bilan chegaralanib qolmasligini tan oldi. O'tgan yili ko'pchiligimiz bir qator videokonferentsaloqa platformalaridan foydalangan holda uzoq vaqt onlaynda o'tkazdik. Koronavirus pandemiyasi Zoom, FaceTime, Skype va Google Hangouts kabi vositalarni ko‘rish va yaqinlarimiz bilan suhbatlashishning yagona yo‘li bo‘ldi. Ko'pgina kompaniyalar yig'ilishlar uchun
videokonferentsaloqadan foydalanishgan va o'qituvchilar ulardan darslarini onlayn o'qitish uchun ishlatishgan.
Janob Beylenson videokonferentsiyani juda charchoqqa olib keladigan bir qancha omillarni aytib berdi. Uning so'zlariga ko'ra, bu nafaqat kompyuter ekraniga soatlab va soatlab tikilib qolishdan charchash va ko'zni charchash emas. Bu, shuningdek, "kognitiv ortiqcha yuk" va doimiy ravishda yoqilgan bosim hissi tufayli yuzaga keladi. Biz doimo do'stlar bilan aloqada bo'lish yoki xo'jayinlar, mijozlar yoki talabalar uchun mavjud bo'lishimiz kerakligini his qilamiz. Bailensonning ta'kidlashicha, bu charchash va stressga olib keladi va o'rtacha va og'ir depressiyani rivojlanish ehtimolini oshiradi. Uning aytishicha, bu tashvish o'zingizga bo'lgan ishonchingizga salbiy ta'sir ko'rsatishi mumkin. Buning sababi, yig'ilishlarda sizga qaraydigan ko'plab yuzlar.
Beylenson buni ommaviy nutqning stressiga o'xshatadi.
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