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exercise, and avoiding harmful practices. This shift is partly due to the rising
prevalence
of
health issues and a desire for a better
quality of life
.
High-level vocabulary with examples:
1)
Prevalence
(noun) - The condition of being widespread or common.
Example: "The prevalence of lifestyle-related diseases has driven increased health
consciousness."
2)
Quality of life
(idiom) - Overall well-being and enjoyment of life.
Example: "Health-conscious choices are made to improve one's quality of life."
Question 2
: What are the most popular ways of keeping healthy in your country?
Answer
: In my country, maintaining health primarily involves balanced diets, regular
exercise, and staying hydrated. Many people focus on consuming fresh,
locally sourced
foods and incorporating fruits and vegetables into their meals. Moreover, fitness activities
like jogging, yoga, and going to the gym are common. Some individuals also opt for
mindfulness practices to reduce stress, contributing to their overall
