• Fill in the blanks with the phrases from the list. Use each phrase only once.
  • When you are doing heavy exercise, you should __________ through your nose  and exhale through your mouth. 2




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    1. When you are doing heavy exercise, you should __________ through your nose 
    and exhale through your mouth.
    2. In martial arts like Tae Kwon Do, development of __________ skills 
    like concentration is just as important as development of physical skills.
    3. In order to use your gi, you must be able to __________ it to different places of 
    your body.
    4. To __________ something means to see a picture of it in your mind.
    5. You must make a(n) __________ with your hand before punching anything.
    6. If you sing from your __________, your singing will be more powerful.
    Fill in the blanks with the phrases from the list. Use each phrase only once.
    Today, people still use gi in many kinds of activities. Some say gi is a force while 
    others believe it is a __________________ in many kinds of activities. 
    Gi doctors in Asia say they __________________ of gi in their patients’ 
    bodies, helping the gi circulate more easily and thus relieve pain. Many people also 
    practice gi meditation because they believe controlling gi helps prevent 
    __________________ in the muscles of the body. Finally, people in the 
    martial arts develop their gi in order to __________________. With gi, they 
    can bend iron bars and __________________ with no discomfort. Presently 
    scientists are undertaking experiments to try and scientifically 
    __________________ of gi.
    form of concentration 
    direct the flow 
    give themselves power
    endure extreme temperatures 
    prove the existence 
    stress building up


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    hough most people study gi for health reasons, the Russians may have 
    used it for much more sinister purposes. Some researchers believe that 
    the Russians have made a machine that uses gi energy as a weapon to 
    hurt, and sometimes kill, other people. This machine, invented in secret during 
    the 1960s, was discovered by the American Central Intelligence Agency (CIA) in 
    the late 1980s after the fall of communism. “We started getting all of these files 
    that were once secret,” said one retired Air Force Colonel who helped translate 
    Russian military documents into English. “We thought that this was a joke. I 
    mean, who would have taken this stuff seriously, the idea that mind waves could 
    kill a person? But the KGB did a lot of research into the stuff,” he said.
    The machine looked like a fighter pilot’s helmet, but with a lot of wires and 
    computer attachments on its outside. According to some Russian scientists who 
    worked on this top-secret project, test subjects would put the helmet on their 
    head, direct their eyes at their target, and concentrate. After a few seconds, the 
    targets would begin to react strangely. “We were able to achieve success (death) 
    with small animals up to the size of a dog. Larger animals and humans would 
    just get hot and sweaty,” said a Russian military officer who worked on the 
    program. Thankfully for the dogs and cats of the 
    world, this program was stopped in the mid 
    1960s, when Russia decided to focus more on 
    the space race with the United States to reach 
    the moon.

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    When you are doing heavy exercise, you should __________ through your nose  and exhale through your mouth. 2

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