• Your response tends to follow your emotions.
  • Suffering drives progress.
  • We can only be rational and logical after we have been emotional




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    atomic-habits

    We can only be rational and logical after we have been emotional.
    The primary mode of the brain is to feel; the secondary mode is to think.
    Our first response—the fast, nonconscious portion of the brain—is
    optimized for feeling and anticipating. Our second response—the slow,
    conscious portion of the brain—is the part that does the “thinking.”
    Psychologists refer to this as System 1 (feelings and rapid judgments)
    versus System 2 (rational analysis). The feeling comes first (System 1); the
    rationality only intervenes later (System 2). This works great when the two
    are aligned, but it results in illogical and emotional thinking when they are
    not.
    Your response tends to follow your emotions. Our thoughts and
    actions are rooted in what we find attractive, not necessarily in what is
    logical. Two people can notice the same set of facts and respond very
    differently because they run those facts through their unique emotional
    filter. This is one reason why appealing to emotion is typically more
    powerful than appealing to reason. If a topic makes someone feel
    emotional, they will rarely be interested in the data. This is why emotions
    can be such a threat to wise decision making.
    Put another way: most people believe that the reasonable response is the
    one that benefits them: the one that satisfies their desires. To approach a
    situation from a more neutral emotional position allows you to base your
    response on the data rather than the emotion.
    Suffering drives progress. The source of all suffering is the desire for a
    change in state. This is also the source of all progress. The desire to change
    your state is what powers you to take action. It is wanting more that pushes
    humanity to seek improvements, develop new technologies, and reach for a
    higher level. With craving, we are dissatisfied but driven. Without craving,
    we are satisfied but lack ambition.

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    We can only be rational and logical after we have been emotional

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