• Accomplishing one extra task
  • The more tasks you can handle without thinking
  • Cancer spends 80 percent of its life undetectable
  • Habits are the compound interest




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    atomic-habits

    Habits are the compound interest
    Many people have noted how habits multiply over time. Here
    are some of my favorite articles and books on the subject: Leo Babauta, “The Power of Habit
    Investments,” Zen Habits, January 28, 2013, 
    https://zenhabits.net/bank
    ; Morgan Housel, “The
    Freakishly Strong Base,” Collaborative Fund, October 31, 2017,
    http://www.collaborativefund.com/blog/the-freakishly-strong-base
    ; Darren Hardy, The
    Compound Effect (New York: Vanguard Press, 2012).
    Accomplishing one extra task
    As Sam Altman says, “A small productivity gain, compounded over
    50 years, is worth a lot.” “Productivity,” Sam Altman. April 10, 2018,
    http://blog.samaltman.com/productivity
    .
    Habits are a double-edged sword
    I’d like to credit Jason Hreha with originally describing habits to
    me in this way. Jason Hreha (@jhreha), “They’re a double edged sword,” Twitter, February
    21, 2018, 
    https://twitter.com/jhreha/status/966430907371433984
    .
    The more tasks you can handle without thinking
    : Michael (@mmay3r), “The foundation of
    productivity is habits. The more you do automatically, the more you’re subsequently freed to
    do. This effect compounds,” Twitter, April 10, 2018,
    https://twitter.com/mmay3r/status/983837519274889216
    .


    each book you read not only teaches
    : This idea—that learning new ideas increases the value of
    your old ideas—is something I first heard about from Patrick O’Shaughnessy, who writes,
    “This is why knowledge compounds. Old stuff that was a 4/10 in value can become a 10/10,
    unlocked by another book in the future.” 
    http://investorfieldguide.com/reading-tweet-storm
    .
    Cancer spends 80 percent of its life undetectable
    : “How to Live a Longer, Higher Quality Life,
    with Peter Attia, M.D.,” Investor’s Field Guide, March 7, 2017,
    http://investorfieldguide.com/attia
    .

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