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Atomic habits
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| | bet | 101/120 | | Sana | 10.12.2023 | | Hajmi | 1,54 Mb. | | #115217 |
Bog'liq Atomic habitsAs Voltaire once wrote
: Voltaire, La Bégueule. Conte Moral (1772).
long-term potentiation
: Long-term potentiation was discovered by Terje Lømo in 1966. More precisely, he discovered that when a series of signals was repeatedly transmitted by the
brain, there was a persistent effect that lasted afterward that made it easier for those signals to be transmitted in the future.
“Neurons that fire together wire together”
: Donald O. Hebb, The Organization of Behavior: A Neuropsychological Theory (New York: Wiley, 1949).
In musicians, the cerebellum
: S. Hutchinson, “Cerebellar Volume of Musicians,” Cerebral Cortex 13, no. 9 (2003), doi:10.1093/cercor/13.9.943.
Mathematicians, meanwhile, have increased gray matter
: A. Verma, “Increased Gray Matter Density in the Parietal Cortex of Mathematicians: A Voxel-Based Morphometry
Study,” Yearbook of Neurology and Neurosurgery 2008 (2008), doi:10.1016/s0513–5117(08)79083–5.
When scientists analyzed the brains of taxi drivers in London
: Eleanor A. Maguire et al., “Navigation-Related Structural Change in the Hippocampi of Taxi Drivers,” Proceedings
of the National Academy of Sciences 97, no. 8 (2000), doi:10.1073/pnas.070039597; Katherine Woollett and Eleanor A. Maguire, “Acquiring ‘the Knowledge’ of
London’s Layout Drives Structural Brain Changes,” Current Biology 21, no. 24 (December 2011), doi:10.1016/j.cub.2011.11.018; Eleanor A. Maguire, Katherine
Woollett, and Hugo J. Spiers, “London Taxi Drivers and Bus Drivers: A Structural MRI and Neuropsychological Analysis,” Hippocampus 16, no. 12 (2006),
doi:10.1002/hipo.20233.
“the actions become so automatic”
: George Henry Lewes, The Physiology of Common Life (Leipzig: Tauchnitz, 1860).
repetition is a form of change
: Apparently, Brian Eno says the same thing in his excellent, creatively inspiring Oblique Strategies card set, which I didn’t know when I wrote this
line! Great minds and all that.
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