TEST
Assignment on sleep and dreams
SUSIE:
So Luke, for our next psychology assignment we have to do something on sleep and dreams.
LUKE:
Right. I’ve just read an article suggesting why we tend to forget most of our dreams soon
after we wake up. I mean, most of my dreams aren’t that interesting anyway, but what it
said was that if we remembered everything,
we might get mixed up about what actually
happened and what we dreamed
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. So it’s a sort of protection. I hadn’t heard that idea
before. I’d always assumed that it was just that we didn’t have room in our memories for all
that stuff.
SUSIE:
Me too. What do you think about the idea that our dreams may predict the future?
LUKE:
It’s a belief that you get all over the world.
SUSIE:
Yeah, lots of people have a story of it happening to them, but the explanation I’ve read is
that
for each dream that comes true, we have thousands that don’t
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, but we don’t
notice those, we don’t even remember them. We just remember the ones where something
in the real world, like a view or an action, happens to trigger a dream memory.
LUKE:
Right. So
it’s just a coincidence really. Something else I read about is what they call
segmented sleeping. That’s a theory that hundreds of years ago, people used to get up in
the middle of the night and have a chat or something to eat, then go back to bed. So I tried
it myself.
SUSIE: Why?
LUKE:
Well it’s meant to make you more creative. I don’t know why. But I gave it up after a week.
It just didn’t fit in with my lifestyle.
SUSIE:
But most pre-school children have a short sleep in the day don’t they? There was an
experiment some students did here last term to see at what age kids should stop having
naps. But
