• Qisqa masofaga yugurish (sprinter yugurish
  • Chegaraviy darajada uzoq masofaga yugurish
  • O’rta masofaga yugurish
  • To’siqlar osha yugurish (stiplchez)
  • Guliston davlat universiteti jismoniy madaniyat nazariyasi va metodikasi kafedrasi




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    Uzoq masofaga yugurish

    Long distance running

    Бег на длинной дистанции

    3000 metr va 10 000 metr masofaga yugurishni o’z ichiga oluvchi, guruh holatida yugurish bellashuvidan iborat yengil atletika sport turi hisoblanadi

    Qisqa masofaga yugurish (sprinter yugurish)

    Short distance run (sprinter running)

    Бег на которкой дистанции (работа спринтера)

    400 metr masofaga yugurishni o’z ichiga oluvchi, guruh holida amalga oshiriluvchi yengil atletika sport turi hisoblanadi

    Chegaraviy darajada uzoq masofaga yugurish

    Long distance running at a border level

    Бег на длительное дистанции на пограничном уровне

    10000 metrdan ortiq bo’lgan masofaga guruh holida yugurishdan tashkil topgan yengil atletika sport turi hisoblanadi

    O’rta masofaga yugurish

    Mid-distance running

    Бег на средней дистанции

    500 metr va 2000 metr masofaga guruh holida yugurish dasturidan tashkil topgan yengil atletika sport turi hisoblanadi

    To’siqlar osha yugurish (stiplchez)

    Running obstacles (stiplchez)

    Бег через припятствие (stiplchez)

    3000 metr masofaga yugurishda sportchi qo’shimcha holatda to’siqlarni oshib o’tishi belgilanuvchi yengil atletika sport turi hisoblanadi


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    Guliston davlat universiteti jismoniy madaniyat nazariyasi va metodikasi kafedrasi

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