CHAPTER X OF INDEPENDENT STUDY ACTIVITIES ….....…………….. 132
9.1. Purpose, tasks and structure of
independent training …………….................... 132
9.2. Methods of determining the employee's physical condition
………………....
133
9.3.
Planning independent training ……………………………................………... 137
9.4. Forms of independent exercise
with physical exercises …………………........ 140
9.5. Methodology of
independent training sessions ……………………………..... 143
9.6.
Training sessions ………………………………………................................... 145
9.7. To personally monitor the
health status of employees .........................………. 157
TESTS FOR FINAL CONTROL ………………………………………………. 170
GLOSSARY …………………………………………………………………........ 175
LITERATURE …………………………………………………………………... 176